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Nestle milo, 14.1-ounce units (pack of 3) is the nutritious energy drink kids love. Just one glass of Milo with milk provides children with 50% of their daily iron, calcium, Vitamin B1 and Vitamin C needs. Drinking milo gives kids calcium for strong bones and teeth, iron to carry oxygen around the body, b vitamins (B1 & B2) to release energy, vitamin C for iron absorption, vitamin A, which is essential for healthy eyesight, plus, each glass of milo is low GI
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